Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0840853021032 · Data last verified:
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Common questions
How many calories are in Prokrunch?
Prokrunch has 500 kcal per 100 g.
How much protein is in Prokrunch?
Prokrunch contains 30 g of protein per 100 g.
Is Prokrunch a good source of protein?
Yes — 30 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Prokrunch high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Prokrunch high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Why does Prokrunch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (24 g), saturated fat (20 g); points in favor come from protein (30 g). Overall that places it in band D.
How much Prokrunch is 100 calories?
About 20 g of Prokrunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prokrunch high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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