Pralinette Lait

Pralinette Lait by Côte d'Or, Mondelez has 557 kcal per 100 g. One serving (10 g) is about 56 kcal.

Pralinette Lait contains 6.4 g of protein per 100 g — about 0.6 g per 10 g serving.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), sugar (49 g), saturated fat (20 g); points in favor come from fiber (3.1 g). Overall that places it in band E.

About 18 g of Pralinette Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.