Other · Nutrition facts

Pois Chiches À L Orientale

134 kcal per 100 g, with 4.7 g protein, 12 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Pois Chiches À L OrientaleNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
4.7 g
Protein
15% of calories
12 g
Carbs
38% of calories
6.5 g
Fat
47% of calories
Macro split
Protein 15%Carbs 38%Fat 47%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar1.4g
Saturated fat0.8g4% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700477660949 · Data last verified:

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3700477660949

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Common questions

How many calories are in Pois Chiches À L Orientale?

Pois Chiches À L Orientale has 134 kcal per 100 g.

How much protein is in Pois Chiches À L Orientale?

Pois Chiches À L Orientale contains 4.7 g of protein per 100 g.

Is Pois Chiches À L Orientale low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Pois Chiches À L Orientale high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Pois Chiches À L Orientale a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Pois Chiches À L Orientale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.

How much Pois Chiches À L Orientale is 100 calories?

About 75 g of Pois Chiches À L Orientale equals 100 kcal.

Is Pois Chiches À L Orientale high in sugar or fat?

Per 100 g it has 1.4 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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