Other · Nutrition facts

Poires Séchées

by Lilifruit

190 kcal per 100 g, with 1.2 g protein, 43 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Poires SéchéesNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
1.2 g
Protein
3% of calories
43 g
Carbs
95% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar38.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3452519050163 · Data last verified:

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3452519050163

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Common questions

How many calories are in Poires Séchées?

Poires Séchées by Lilifruit has 190 kcal per 100 g.

How much protein is in Poires Séchées?

Poires Séchées contains 1.2 g of protein per 100 g.

Is Poires Séchées high in carbs?

Yes — carbohydrates provide 95% of its calories (43 g per 100 g, of which 38.4 g is sugar). It also delivers 4.4 g of fiber.

Is Poires Séchées high in sugar?

Yes — 38.4 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Poires Séchées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Poires Séchées a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Poires Séchées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38.4 g); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Poires Séchées is 100 calories?

About 53 g of Poires Séchées equals 100 kcal.

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