Meat · Nutrition facts

Peppered Beef Topside

131 kcal per 100 g, with 23.5 g protein, 1.9 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 1 slice (26 g)
High proteinLow carb
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Peppered Beef TopsideNutri-Score ACompare
Amount

Showing values for 100 g

131 kcal
Calories
7% of a 2000 kcal day
23.5 g
Protein
73% of calories
1.9 g
Carbs
6% of calories
3.1 g
Fat
21% of calories
Macro split
Protein 73%Carbs 6%Fat 21%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.4g
Saturated fat1.2g6% DV
Sodium276.9mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489160199 · Data last verified:

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4056489160199

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Common questions

How many calories are in Peppered Beef Topside?

Peppered Beef Topside by Lidl has 131 kcal per 100 g. One serving (26 g) is about 34 kcal.

How much protein is in Peppered Beef Topside?

Peppered Beef Topside contains 23.5 g of protein per 100 g — about 6.1 g per 26 g serving.

Is Peppered Beef Topside a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Peppered Beef Topside keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Peppered Beef Topside have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.5 g). Overall that places it in band A.

How much Peppered Beef Topside is 100 calories?

About 76 g of Peppered Beef Topside equals 100 kcal.

Is Peppered Beef Topside high in sugar or fat?

Per 100 g it has 0.4 g sugar and 3.1 g fat (1.2 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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