Patatas Fritas Sabor Ibérico

Patatas Fritas Sabor Ibérico by Alteza has 537 kcal per 100 g. One serving (25 g) is about 134 kcal.

Patatas Fritas Sabor Ibérico contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 51.8 g of carbs come from starch and fiber rather than sugar.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (537 kcal), saturated fat (4.1 g), sodium (400 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

About 19 g of Patatas Fritas Sabor Ibérico equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 537 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

Per 100 g it has 0.5 g sugar and 33.4 g fat (4.1 g saturated). Fat provides 57% of its calories, so portion size matters most here.