Other · Nutrition facts

Patatas Fritas Onduladas Jamón

552 kcal per 100 g, with 6 g protein, 52 g carbs and 35.6 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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Patatas Fritas Onduladas JamónNutri-Score DCompare
Amount

Showing values for 100 g

552 kcal
Calories
28% of a 2000 kcal day
6 g
Protein
4% of calories
52 g
Carbs
38% of calories
35.6 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium1520mg66% DV
Potassium254mg5% DV
Calcium5.3mg0% DV
Iron0.2mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8433329147101 · Data last verified:

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8433329147101

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Common questions

How many calories are in Patatas Fritas Onduladas Jamón?

Patatas Fritas Onduladas Jamón by El Corte Ingles has 552 kcal per 100 g. One serving (25 g) is about 138 kcal.

How much protein is in Patatas Fritas Onduladas Jamón?

Patatas Fritas Onduladas Jamón contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Is Patatas Fritas Onduladas Jamón low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Patatas Fritas Onduladas Jamón high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Patatas Fritas Onduladas Jamón have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (552 kcal), saturated fat (4 g), sodium (1520 mg). Overall that places it in band D.

How much Patatas Fritas Onduladas Jamón is 100 calories?

About 18 g of Patatas Fritas Onduladas Jamón equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Patatas Fritas Onduladas Jamón high in calories?

Yes — 552 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

Is Patatas Fritas Onduladas Jamón high in sugar or fat?

Per 100 g it has 0 g sugar and 35.6 g fat (4 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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