Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619114036 · Data last verified:
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Common questions
How many calories are in Paprika Houmous?
Paprika Houmous by Lidl has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.
How much protein is in Paprika Houmous?
Paprika Houmous contains 10.4 g of protein per 100 g — about 10.4 g per 100 g serving.
Is Paprika Houmous a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Paprika Houmous high in sodium?
Yes — 616 mg of sodium per 100 g, about 27% of the daily value.
Is Paprika Houmous a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Paprika Houmous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (616 mg); points in favor come from fiber (3.3 g), protein (10.4 g). Overall that places it in band B.
How much Paprika Houmous is 100 calories?
About 52 g of Paprika Houmous equals 100 kcal.
Is Paprika Houmous high in sugar or fat?
Per 100 g it has 2.2 g sugar and 12.6 g fat (1.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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