Snacks · Nutrition facts

Pain D'épices Au Miel & Figues

279 kcal per 100 g, with 4.4 g protein, 67.2 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Pain D'épices Au Miel & FiguesNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
4.4 g
Protein
6% of calories
67.2 g
Carbs
92% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 6%Carbs 92%Fat 2%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar41.5g
Saturated fat0.2g1% DV
Cholesterol6.3mg2% DV
Sodium21.4mg1% DV
Potassium282.8mg6% DV
Calcium47.2mg4% DV
Iron1.2mg7% DV
Vitamin C0.6mg1% DV
Vitamin A2.9IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760197950317 · Data last verified:

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3760197950317

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Common questions

How many calories are in Pain D'épices Au Miel & Figues?

Pain D'épices Au Miel & Figues has 279 kcal per 100 g.

How much protein is in Pain D'épices Au Miel & Figues?

Pain D'épices Au Miel & Figues contains 4.4 g of protein per 100 g.

Is Pain D'épices Au Miel & Figues high in carbs?

Yes — carbohydrates provide 92% of its calories (67.2 g per 100 g, of which 41.5 g is sugar). It also delivers 4.2 g of fiber.

Is Pain D'épices Au Miel & Figues high in sugar?

Yes — 41.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Pain D'épices Au Miel & Figues low in sodium?

Yes — just 21.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pain D'épices Au Miel & Figues a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Pain D'épices Au Miel & Figues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (41.5 g); points in favor come from fiber (4.2 g). Overall that places it in band C.

How much Pain D'épices Au Miel & Figues is 100 calories?

About 36 g of Pain D'épices Au Miel & Figues equals 100 kcal.

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