Other · Nutrition facts

Omega Trail Mix

450 kcal per 100 g, with 6.7 g protein, 56.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Calorie denseHigh fiberIron rich
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Omega Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
6.7 g
Protein
6% of calories
56.7 g
Carbs
49% of calories
23.3 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar43.3g
Saturated fat3.3g16% DV
Sodium83.3mg4% DV
Calcium76.7mg6% DV
Iron3.7mg21% DV
Vitamin C10mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0192484034456 · Data last verified:

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0192484034456

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Common questions

How many calories are in Omega Trail Mix?

Omega Trail Mix by Buccees has 450 kcal per 100 g. One serving (30 g) is about 135 kcal.

How much protein is in Omega Trail Mix?

Omega Trail Mix contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Omega Trail Mix high in sugar?

Yes — 43.3 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Omega Trail Mix low in sodium?

Yes — just 83.3 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Omega Trail Mix a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Omega Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (43.3 g), saturated fat (3.3 g); points in favor come from fiber (10 g). Overall that places it in band C.

How much Omega Trail Mix is 100 calories?

About 22 g of Omega Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Omega Trail Mix high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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