Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1608735879008 · Data last verified:
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Common questions
How many calories are in Oliwa?
Oliwa has 821 kcal per 100 g.
How much protein is in Oliwa?
Oliwa contains 0 g of protein per 100 g.
Is Oliwa keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oliwa high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is Oliwa low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Oliwa have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (821 kcal), saturated fat (13 g). Overall that places it in band E.
How much Oliwa is 100 calories?
About 12 g of Oliwa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oliwa high in calories?
Yes — 821 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 410 kcal.
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