Nestle Nesquik Duo Cerealien

Nestle Nesquik Duo Cerealien by Nestlé, Nestle nesquik duo has 397 kcal per 100 g. One serving (30 g) is about 119 kcal.

Nestle Nesquik Duo Cerealien contains 8.8 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — carbohydrates provide 75% of its calories (71.3 g per 100 g, of which 22.2 g is sugar). It also delivers 8.1 g of fiber.

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (22.2 g); points in favor come from fiber (8.1 g), protein (8.8 g). Overall that places it in band B.

About 25 g of Nestle Nesquik Duo Cerealien equals 100 kcal. It is energy-dense, so small amounts add up quickly.