Frozen · Nutrition facts

Muslitos De Mar

148 kcal per 100 g, with 7.8 g protein, 25.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Muslitos De MarNutri-Score BCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
7.8 g
Protein
21% of calories
25.3 g
Carbs
68% of calories
1.9 g
Fat
11% of calories
Macro split
Protein 21%Carbs 68%Fat 11%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar3.1g
Saturated fat0.2g1% DV
Cholesterol14.4mg5% DV
Sodium540mg23% DV
Potassium149.4mg3% DV
Calcium23.5mg2% DV
Iron0.5mg3% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20007911 · Data last verified:

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Common questions

How many calories are in Muslitos De Mar?

Muslitos De Mar by Ocean Sea,Penny has 148 kcal per 100 g.

How much protein is in Muslitos De Mar?

Muslitos De Mar contains 7.8 g of protein per 100 g.

Is Muslitos De Mar high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Muslitos De Mar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg). Overall that places it in band B.

How much Muslitos De Mar is 100 calories?

About 68 g of Muslitos De Mar equals 100 kcal.

Is Muslitos De Mar high in sugar or fat?

Per 100 g it has 3.1 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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