Other · Nutrition facts

Mješana Salata

by Okusi Zavičaja

24 kcal per 100 g, with 0.7 g protein, 4.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 tea spoon (20 g)
Low carbLow calorie
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Mješana SalataNutri-Score CCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
12% of calories
4.8 g
Carbs
81% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.3g
Saturated fat0.1g0% DV
Sodium1500mg65% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489316459 · Data last verified:

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4056489316459

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Common questions

How many calories are in Mješana Salata?

Mješana Salata by Okusi Zavičaja has 24 kcal per 100 g. One serving (20 g) is about 5 kcal.

How much protein is in Mješana Salata?

Mješana Salata contains 0.7 g of protein per 100 g — about 0.1 g per 20 g serving.

Is Mješana Salata keto-friendly?

With 4.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mješana Salata high in sodium?

Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.

Is Mješana Salata a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Mješana Salata have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1500 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Mješana Salata is 100 calories?

About 417 g of Mješana Salata equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mješana Salata high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

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