Other · Nutrition facts

Mix Brunch

by La mandorle

356 kcal per 100 g, with 8 g protein, 74 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 200g
Good proteinCalorie denseHigh fiber
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Mix BrunchNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
8 g
Protein
9% of calories
74 g
Carbs
86% of calories
2 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760030726536 · Data last verified:

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Barcode

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3760030726536

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Common questions

How many calories are in Mix Brunch?

Mix Brunch by La mandorle has 356 kcal per 100 g. One serving (200 g) is about 712 kcal.

How much protein is in Mix Brunch?

Mix Brunch contains 8 g of protein per 100 g — about 16 g per 200 g serving.

Is Mix Brunch high in carbs?

Yes — carbohydrates provide 86% of its calories (74 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.

Is Mix Brunch low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Mix Brunch a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Mix Brunch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (5 g), protein (8 g). Overall that places it in band A.

How much Mix Brunch is 100 calories?

About 28 g of Mix Brunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mix Brunch high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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