Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7897517209025 · Data last verified:
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Common questions
How many calories are in Milho Em Conserva?
Milho Em Conserva by Fugini has 95 kcal per 100 g. One serving (130 g) is about 124 kcal.
How much protein is in Milho Em Conserva?
Milho Em Conserva contains 4.2 g of protein per 100 g — about 5.5 g per 130 g serving.
Is Milho Em Conserva high in carbs?
Yes — carbohydrates provide 78% of its calories (18.5 g per 100 g, of which 0 g is sugar). It also delivers 2.5 g of fiber.
Is Milho Em Conserva low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 18.5 g of carbs come from starch and fiber rather than sugar.
Is Milho Em Conserva low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Milho Em Conserva have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Milho Em Conserva is 100 calories?
About 105 g of Milho Em Conserva equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Milho Em Conserva a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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