Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501020515299 · Data last verified:
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Common questions
How many calories are in Media Crema?
Media Crema by Lala has 197 kcal per 100 g. One serving (30 g) is about 59 kcal.
How much protein is in Media Crema?
Media Crema contains 2.3 g of protein per 100 g — about 0.7 g per 30 g serving.
Is Media Crema keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Media Crema high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Media Crema low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Media Crema have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g). Overall that places it in band D.
How much Media Crema is 100 calories?
About 51 g of Media Crema equals 100 kcal.
Is Media Crema high in sugar or fat?
Per 100 g it has 3.3 g sugar and 19 g fat (11.7 g saturated). Fat provides 86% of its calories, so portion size matters most here.
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