Snacks · Nutrition facts

Mature Cheddar And Red Onion Crisps

512 kcal per 100 g, with 4.8 g protein, 53.9 g carbs and 29.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mature Cheddar And Red Onion CrispsNutri-Score CCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
4.8 g
Protein
4% of calories
53.9 g
Carbs
43% of calories
29.5 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar2.5g
Saturated fat2.9g14% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057753914004 · Data last verified:

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5057753914004

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Common questions

How many calories are in Mature Cheddar And Red Onion Crisps?

Mature Cheddar And Red Onion Crisps by Tesco has 512 kcal per 100 g.

How much protein is in Mature Cheddar And Red Onion Crisps?

Mature Cheddar And Red Onion Crisps contains 4.8 g of protein per 100 g.

Is Mature Cheddar And Red Onion Crisps high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Mature Cheddar And Red Onion Crisps a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Mature Cheddar And Red Onion Crisps have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sodium (600 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Mature Cheddar And Red Onion Crisps is 100 calories?

About 20 g of Mature Cheddar And Red Onion Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mature Cheddar And Red Onion Crisps high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

Is Mature Cheddar And Red Onion Crisps high in sugar or fat?

Per 100 g it has 2.5 g sugar and 29.5 g fat (2.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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