Marshmallows

Marshmallows by Pascall has 382 kcal per 100 g. One serving (25 g) is about 96 kcal.

Marshmallows contains 4 g of protein per 100 g — about 1 g per 25 g serving.

Yes — carbohydrates provide 86% of its calories (82.4 g per 100 g, of which 68 g is sugar).

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 83% of its carbohydrates.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (68 g), saturated fat (4 g). Overall that places it in band D.

About 26 g of Marshmallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.