Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760046610027 · Data last verified:
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Common questions
How many calories are in Manio Crakers?
Manio Crakers by La Platine, SARL La Platine has 197 kcal per 100 g.
How much protein is in Manio Crakers?
Manio Crakers contains 4.2 g of protein per 100 g.
Is Manio Crakers high in carbs?
Yes — carbohydrates provide 73% of its calories (36.7 g per 100 g, of which 3 g is sugar). It also delivers 0.4 g of fiber.
Is Manio Crakers low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Manio Crakers have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Manio Crakers is 100 calories?
About 51 g of Manio Crakers equals 100 kcal.
Is Manio Crakers high in sugar or fat?
Per 100 g it has 3 g sugar and 4.1 g fat (1.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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