Other · Nutrition facts

Mangostücke

by All Seasons

57 kcal per 100 g, with 0.7 g protein, 11.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 150 g
Vitamin C
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MangostückeNutri-Score BCompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
6% of calories
11.3 g
Carbs
91% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 6%Carbs 91%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar11.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium150mg3% DV
Calcium12mg1% DV
Iron0.1mg1% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459976243 · Data last verified:

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4061459976243

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Common questions

How many calories are in Mangostücke?

Mangostücke by All Seasons has 57 kcal per 100 g. One serving (150 g) is about 86 kcal.

How much protein is in Mangostücke?

Mangostücke contains 0.7 g of protein per 100 g — about 1 g per 150 g serving.

Is Mangostücke low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mangostücke have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.2 g). Overall that places it in band B.

How much Mangostücke is 100 calories?

About 175 g of Mangostücke equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mangostücke a good source of vitamin C?

It is a good source: 25 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.

Is Mangostücke high in sugar or fat?

Per 100 g it has 11.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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