Snacks · Nutrition facts

Linsen Chips, Sour Cream

484 kcal per 100 g, with 14 g protein, 58 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Linsen Chips, Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
14 g
Protein
12% of calories
58 g
Carbs
49% of calories
21 g
Fat
39% of calories
Macro split
Protein 12%Carbs 49%Fat 39%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar4.5g
Saturated fat1.7g8% DV
Sodium1101mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501061954 · Data last verified:

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4311501061954

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Common questions

How many calories are in Linsen Chips, Sour Cream?

Linsen Chips, Sour Cream by Gut & Günstig has 484 kcal per 100 g. One serving (100 g) is about 484 kcal.

How much protein is in Linsen Chips, Sour Cream?

Linsen Chips, Sour Cream contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Linsen Chips, Sour Cream a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Linsen Chips, Sour Cream high in sodium?

Yes — 1101 mg of sodium per 100 g, about 48% of the daily value.

Is Linsen Chips, Sour Cream a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Linsen Chips, Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sodium (1101 mg); points in favor come from fiber (3.6 g), protein (14 g). Overall that places it in band C.

How much Linsen Chips, Sour Cream is 100 calories?

About 21 g of Linsen Chips, Sour Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Linsen Chips, Sour Cream high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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