Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141472714 · Data last verified:
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Common questions
How many calories are in Light Margarine?
Light Margarine by boni selection has 226 kcal per 100 g. One serving (10 g) is about 23 kcal.
How much protein is in Light Margarine?
Light Margarine contains 0.5 g of protein per 100 g — about 0 g per 10 g serving.
Is Light Margarine keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Light Margarine high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Light Margarine have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g). Overall that places it in band D.
How much Light Margarine is 100 calories?
About 44 g of Light Margarine equals 100 kcal.
Is Light Margarine high in sugar or fat?
Per 100 g it has 0 g sugar and 25 g fat (14 g saturated). Fat provides 99% of its calories, so portion size matters most here.
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