Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760044090036 · Data last verified:
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Common questions
How many calories are in Les Gaufres Maison Rhum?
Les Gaufres Maison Rhum by Les Gaufres Maison has 368 kcal per 100 g. One serving (50 g) is about 184 kcal.
How much protein is in Les Gaufres Maison Rhum?
Les Gaufres Maison Rhum contains 2 g of protein per 100 g — about 1 g per 50 g serving.
Is Les Gaufres Maison Rhum high in sugar?
Yes — 39.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Les Gaufres Maison Rhum high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Les Gaufres Maison Rhum have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (39.8 g), saturated fat (8 g). Overall that places it in band E.
How much Les Gaufres Maison Rhum is 100 calories?
About 27 g of Les Gaufres Maison Rhum equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Gaufres Maison Rhum high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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