Meat · Nutrition facts

Le Boudin Noir Bio

299 kcal per 100 g, with 15 g protein, 1.8 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Boudin Noir BioNutri-Score DCompare
Amount

Showing values for 100 g

299 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
19% of calories
1.8 g
Carbs
2% of calories
27 g
Fat
79% of calories
Macro split
Protein 19%Carbs 2%Fat 79%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat9.6g48% DV
Sodium396mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099534059 · Data last verified:

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Barcode

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3760099534059

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Common questions

How many calories are in Le Boudin Noir Bio?

Le Boudin Noir Bio by Bonval has 299 kcal per 100 g.

How much protein is in Le Boudin Noir Bio?

Le Boudin Noir Bio contains 15 g of protein per 100 g.

Is Le Boudin Noir Bio a good source of protein?

Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Le Boudin Noir Bio keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Boudin Noir Bio high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Why does Le Boudin Noir Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g); points in favor come from protein (15 g). Overall that places it in band D.

How much Le Boudin Noir Bio is 100 calories?

About 33 g of Le Boudin Noir Bio equals 100 kcal.

Is Le Boudin Noir Bio high in sugar or fat?

Per 100 g it has 0.8 g sugar and 27 g fat (9.6 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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