Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006040070115 · Data last verified:
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Common questions
How many calories are in Kokosraspeln?
Kokosraspeln by Rapunzel has 704 kcal per 100 g.
How much protein is in Kokosraspeln?
Kokosraspeln contains 7.4 g of protein per 100 g.
Is Kokosraspeln high in saturated fat?
It has 65 g of saturated fat per 100 g — 325% of the daily value, which counts as high.
Is Kokosraspeln low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kokosraspeln a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Kokosraspeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (704 kcal), saturated fat (65 g); points in favor come from fiber (14 g). Overall that places it in band C.
How much Kokosraspeln is 100 calories?
About 14 g of Kokosraspeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kokosraspeln high in calories?
Yes — 704 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 352 kcal.
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