Kinder Ice Cream Stick

Kinder Ice Cream Stick by Kinder, Miko, Unilever has 229 kcal per 100 g. One serving (27 g) is about 62 kcal.

Kinder Ice Cream Stick contains 3.1 g of protein per 100 g — about 0.8 g per 27 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23 g), saturated fat (6.7 g). Overall that places it in band D.

About 44 g of Kinder Ice Cream Stick equals 100 kcal.

It is a moderate source: 106.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.