Snacks · Nutrition facts

Kakao-mousse

576 kcal per 100 g, with 6.1 g protein, 51.5 g carbs and 39.4 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Kakao-mousseNutri-Score ECompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
6.1 g
Protein
4% of calories
51.5 g
Carbs
35% of calories
39.4 g
Fat
61% of calories
Macro split
Protein 4%Carbs 35%Fat 61%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar46g
Saturated fat23g115% DV
Cholesterol23.8mg8% DV
Sodium108mg5% DV
Potassium443.3mg9% DV
Calcium194.9mg15% DV
Iron2.6mg14% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000417294005 · Data last verified:

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4000417294005

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Common questions

How many calories are in Kakao-mousse?

Kakao-mousse by Ritter Sport has 576 kcal per 100 g.

How much protein is in Kakao-mousse?

Kakao-mousse contains 6.1 g of protein per 100 g.

Is Kakao-mousse high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Kakao-mousse high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Kakao-mousse low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Kakao-mousse have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (46 g), saturated fat (23 g). Overall that places it in band E.

How much Kakao-mousse is 100 calories?

About 17 g of Kakao-mousse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kakao-mousse high in calories?

Yes — 576 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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