Other · Nutrition facts

Jalapeno Poppers

by Co-op Gold

300 kcal per 100 g, with 3.3 g protein, 36.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 pièce (30 g)
Calcium rich
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Jalapeno PoppersNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
3.3 g
Protein
4% of calories
36.7 g
Carbs
50% of calories
15 g
Fat
46% of calories
Macro split
Protein 4%Carbs 50%Fat 46%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol33.3mg11% DV
Sodium966.7mg42% DV
Potassium0mg0% DV
Calcium100mg8% DV
Iron1.3mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316131089 · Data last verified:

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0057316131089

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Common questions

How many calories are in Jalapeno Poppers?

Jalapeno Poppers by Co-op Gold has 300 kcal per 100 g. One serving (30 g) is about 90 kcal.

How much protein is in Jalapeno Poppers?

Jalapeno Poppers contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Jalapeno Poppers high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Jalapeno Poppers high in sodium?

Yes — 966.7 mg of sodium per 100 g, about 42% of the daily value.

Is Jalapeno Poppers a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Jalapeno Poppers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (966.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Jalapeno Poppers is 100 calories?

About 33 g of Jalapeno Poppers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jalapeno Poppers a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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