Other · Nutrition facts

Il Risotto Bio Alle Melanzane

356 kcal per 100 g, with 8.5 g protein, 75 g carbs and 0.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Il Risotto Bio Alle MelanzaneNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
8.5 g
Protein
10% of calories
75 g
Carbs
88% of calories
0.9 g
Fat
2% of calories
Macro split
Protein 10%Carbs 88%Fat 2%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium139.1mg3% DV
Calcium30.2mg2% DV
Iron1.4mg8% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032542741051 · Data last verified:

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8032542741051

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Common questions

How many calories are in Il Risotto Bio Alle Melanzane?

Il Risotto Bio Alle Melanzane by Cascina Belvedere, Mélya has 356 kcal per 100 g.

How much protein is in Il Risotto Bio Alle Melanzane?

Il Risotto Bio Alle Melanzane contains 8.5 g of protein per 100 g.

Is Il Risotto Bio Alle Melanzane high in carbs?

Yes — carbohydrates provide 88% of its calories (75 g per 100 g, of which 1.2 g is sugar). It also delivers 1.2 g of fiber.

Is Il Risotto Bio Alle Melanzane low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Il Risotto Bio Alle Melanzane high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Il Risotto Bio Alle Melanzane have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sodium (720 mg); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Il Risotto Bio Alle Melanzane is 100 calories?

About 28 g of Il Risotto Bio Alle Melanzane equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Il Risotto Bio Alle Melanzane high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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