Fruits · Nutrition facts

High Juice Apple Mango

20 kcal per 100 g, with 0.1 g protein, 4.8 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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High Juice Apple MangoNutri-Score BCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.1 g
Protein
2% of calories
4.8 g
Carbs
94% of calories
0.1 g
Fat
4% of calories
Macro split
Protein 2%Carbs 94%Fat 4%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar4.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium62.4mg1% DV
Calcium5.6mg0% DV
Iron0.1mg1% DV
Vitamin C8.3mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053526306779 · Data last verified:

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5053526306779

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Common questions

How many calories are in High Juice Apple Mango?

High Juice Apple Mango by Tesco has 20 kcal per 100 g.

How much protein is in High Juice Apple Mango?

High Juice Apple Mango contains 0.1 g of protein per 100 g.

Is High Juice Apple Mango keto-friendly?

With 4.8 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is High Juice Apple Mango low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does High Juice Apple Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much High Juice Apple Mango is 100 calories?

About 500 g of High Juice Apple Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Juice Apple Mango high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

Is High Juice Apple Mango a good source of vitamin C?

It is a moderate source: 8.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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