Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0871329005010 · Data last verified:
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Common questions
How many calories are in Graine De Lin?
Graine De Lin by CanMar has 600 kcal per 100 g. One serving (15 g) is about 90 kcal.
How much protein is in Graine De Lin?
Graine De Lin contains 177.8 g of protein per 100 g — about 26.7 g per 15 g serving.
Is Graine De Lin a good source of protein?
Yes — 177.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Graine De Lin low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 177.8 g of carbs come from starch and fiber rather than sugar.
Is Graine De Lin high in saturated fat?
It has 22.2 g of saturated fat per 100 g — 111% of the daily value, which counts as high.
Is Graine De Lin high in sodium?
Yes — 133333.3 mg of sodium per 100 g, about 5797% of the daily value.
Is Graine De Lin a good source of fiber?
It provides 133.3 g of fiber per 100 g — 476% of the daily value, making it a high-fiber food.
Why does Graine De Lin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (22.2 g), sodium (133333.3 mg); points in favor come from fiber (133.3 g), protein (177.8 g). Overall that places it in band D.
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