Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2812200001644 · Data last verified:
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Common questions
How many calories are in Gouda Aus Ziegenmilch?
Gouda Aus Ziegenmilch by Meine Käserei has 404 kcal per 100 g. One serving (100 g) is about 404 kcal.
How much protein is in Gouda Aus Ziegenmilch?
Gouda Aus Ziegenmilch contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Gouda Aus Ziegenmilch a good source of protein?
Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Gouda Aus Ziegenmilch keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Aus Ziegenmilch high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Gouda Aus Ziegenmilch high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Gouda Aus Ziegenmilch have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (21 g), sodium (800 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Gouda Aus Ziegenmilch is 100 calories?
About 25 g of Gouda Aus Ziegenmilch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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