Poultry · Nutrition facts

Good To-go Chicken Pho

by Good To-Go

411 kcal per 100 g, with 28.4 g protein, 56.8 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Serving: 1 container (95 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Good To-go Chicken PhoNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
28.4 g
Protein
27% of calories
56.8 g
Carbs
55% of calories
8.4 g
Fat
18% of calories
Macro split
Protein 27%Carbs 55%Fat 18%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar6.3g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol94.7mg32% DV
Sodium1284.2mg56% DV
Potassium1021.1mg22% DV
Calcium136.8mg11% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855680005872 · Data last verified:

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0855680005872

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Common questions

How many calories are in Good To-go Chicken Pho?

Good To-go Chicken Pho by Good To-Go has 411 kcal per 100 g. One serving (95 g) is about 390 kcal.

How much protein is in Good To-go Chicken Pho?

Good To-go Chicken Pho contains 28.4 g of protein per 100 g — about 27 g per 95 g serving.

Is Good To-go Chicken Pho a good source of protein?

Yes — 28.4 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Good To-go Chicken Pho high in sodium?

Yes — 1284.2 mg of sodium per 100 g, about 56% of the daily value.

Why does Good To-go Chicken Pho have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (1284.2 mg); points in favor come from protein (28.4 g). Overall that places it in band C.

How much Good To-go Chicken Pho is 100 calories?

About 24 g of Good To-go Chicken Pho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Good To-go Chicken Pho high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Good To-go Chicken Pho a good source of potassium?

It is a good source: 1021.1 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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