Beverages · Nutrition facts

Ginger Bio

31 kcal per 100 g, with 0 g protein, 7.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Ginger BioNutri-Score BCompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
7.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium11.4mg0% DV
Calcium7mg1% DV
Iron0mg0% DV
Vitamin C7875mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3289196820112 · Data last verified:

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3289196820112

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Common questions

How many calories are in Ginger Bio?

Ginger Bio by Vitamont has 31 kcal per 100 g.

How much protein is in Ginger Bio?

Ginger Bio contains 0 g of protein per 100 g.

Is Ginger Bio low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ginger Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ginger Bio is 100 calories?

About 323 g of Ginger Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ginger Bio high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Ginger Bio a good source of vitamin C?

It is a good source: 7875 mg per 100 g, about 8750% of the daily value. A 200 g portion covers roughly 999%.

Is Ginger Bio high in sugar or fat?

Per 100 g it has 7.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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