Meat · Nutrition facts

Gésiers De Canards

by Carrefour, Reflets de France

156 kcal per 100 g, with 28 g protein, 0.5 g carbs and 4.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Gésiers De CanardsNutri-Score ACompare
Amount

Showing values for 100 g

156 kcal
Calories
8% of a 2000 kcal day
28 g
Protein
72% of calories
0.5 g
Carbs
1% of calories
4.6 g
Fat
27% of calories
Macro split
Protein 72%Carbs 1%Fat 27%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.5g
Saturated fat1.6g8% DV
Cholesterol191.7mg64% DV
Sodium320mg14% DV
Potassium161mg3% DV
Calcium9.9mg1% DV
Iron1.9mg11% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390097767 · Data last verified:

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3245390097767

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Common questions

How many calories are in Gésiers De Canards?

Gésiers De Canards by Carrefour, Reflets de France has 156 kcal per 100 g.

How much protein is in Gésiers De Canards?

Gésiers De Canards contains 28 g of protein per 100 g.

Is Gésiers De Canards a good source of protein?

Yes — 28 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Gésiers De Canards keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Gésiers De Canards have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (28 g). Overall that places it in band A.

How much Gésiers De Canards is 100 calories?

About 64 g of Gésiers De Canards equals 100 kcal.

Is Gésiers De Canards a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Gésiers De Canards high in cholesterol?

It contains 191.7 mg of cholesterol per 100 g — 64% of the daily value, which is on the high side.

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