Fruits · Nutrition facts

Frucht Porridge Hafer Und Apfel Mango

89 kcal per 100 g, with 1.7 g protein, 17.2 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Frucht Porridge Hafer Und Apfel MangoNutri-Score BCompare
Amount

Showing values for 100 g

89 kcal
Calories
4% of a 2000 kcal day
1.7 g
Protein
8% of calories
17.2 g
Carbs
82% of calories
0.9 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.6g
Saturated fat0.2g1% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008122021879 · Data last verified:

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4008122021879

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Common questions

How many calories are in Frucht Porridge Hafer Und Apfel Mango?

Frucht Porridge Hafer Und Apfel Mango by Odenwald has 89 kcal per 100 g.

How much protein is in Frucht Porridge Hafer Und Apfel Mango?

Frucht Porridge Hafer Und Apfel Mango contains 1.7 g of protein per 100 g.

Is Frucht Porridge Hafer Und Apfel Mango high in carbs?

Yes — carbohydrates provide 82% of its calories (17.2 g per 100 g, of which 11.6 g is sugar).

Is Frucht Porridge Hafer Und Apfel Mango low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frucht Porridge Hafer Und Apfel Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.6 g). Overall that places it in band B.

How much Frucht Porridge Hafer Und Apfel Mango is 100 calories?

About 112 g of Frucht Porridge Hafer Und Apfel Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frucht Porridge Hafer Und Apfel Mango high in sugar or fat?

Per 100 g it has 11.6 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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