Other · Nutrition facts

Frites Rustiques

132 kcal per 100 g, with 2.8 g protein, 19 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Frites RustiquesNutri-Score ACompare
Amount

Showing values for 100 g

132 kcal
Calories
7% of a 2000 kcal day
2.8 g
Protein
9% of calories
19 g
Carbs
61% of calories
4.2 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium348.5mg7% DV
Calcium5.6mg0% DV
Iron0.3mg2% DV
Vitamin C2.8mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101096097 · Data last verified:

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5400101096097

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Common questions

How many calories are in Frites Rustiques?

Frites Rustiques by Selection has 132 kcal per 100 g.

How much protein is in Frites Rustiques?

Frites Rustiques contains 2.8 g of protein per 100 g.

Is Frites Rustiques low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Frites Rustiques low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Frites Rustiques have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Frites Rustiques is 100 calories?

About 76 g of Frites Rustiques equals 100 kcal.

Is Frites Rustiques high in sugar or fat?

Per 100 g it has 0.5 g sugar and 4.2 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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