Other · Nutrition facts

Frischer Knoblauch, Weiss

111 kcal per 100 g, with 5.3 g protein, 18.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Frischer Knoblauch, WeissNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
5.3 g
Protein
22% of calories
18.6 g
Carbs
76% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 22%Carbs 76%Fat 2%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar1.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium9mg0% DV
Potassium530mg11% DV
Calcium11mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185374302 · Data last verified:

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4337185374302

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Common questions

How many calories are in Frischer Knoblauch, Weiss?

Frischer Knoblauch, Weiss by Brigitte Flachmeyer, Kaufland has 111 kcal per 100 g.

How much protein is in Frischer Knoblauch, Weiss?

Frischer Knoblauch, Weiss contains 5.3 g of protein per 100 g.

Is Frischer Knoblauch, Weiss high in carbs?

Yes — carbohydrates provide 76% of its calories (18.6 g per 100 g, of which 1.2 g is sugar). It also delivers 5.8 g of fiber.

Is Frischer Knoblauch, Weiss low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Frischer Knoblauch, Weiss low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frischer Knoblauch, Weiss a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Frischer Knoblauch, Weiss have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.

How much Frischer Knoblauch, Weiss is 100 calories?

About 90 g of Frischer Knoblauch, Weiss equals 100 kcal.

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