Snacks · Nutrition facts

Fougasse Bleu Noix

418 kcal per 100 g, with 15 g protein, 34 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Fougasse Bleu NoixNutri-Score DCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
15 g
Protein
15% of calories
34 g
Carbs
33% of calories
24 g
Fat
52% of calories
Macro split
Protein 15%Carbs 33%Fat 52%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.4g
Saturated fat13g65% DV
Cholesterol33.7mg11% DV
Sodium680mg30% DV
Potassium148.4mg3% DV
Calcium168.6mg13% DV
Iron0.8mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276550199526 · Data last verified:

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3276550199526

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Common questions

How many calories are in Fougasse Bleu Noix?

Fougasse Bleu Noix by Carrefour has 418 kcal per 100 g.

How much protein is in Fougasse Bleu Noix?

Fougasse Bleu Noix contains 15 g of protein per 100 g.

Is Fougasse Bleu Noix a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Fougasse Bleu Noix high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Fougasse Bleu Noix high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Fougasse Bleu Noix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (13 g), sodium (680 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Fougasse Bleu Noix is 100 calories?

About 24 g of Fougasse Bleu Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fougasse Bleu Noix high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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