Dairy & Eggs · Nutrition facts

Fjord Saveur Coco

139 kcal per 100 g, with 2.7 g protein, 12 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Fjord Saveur CocoNutri-Score CCompare
Amount

Showing values for 100 g

139 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
8% of calories
12 g
Carbs
35% of calories
8.9 g
Fat
57% of calories
Macro split
Protein 8%Carbs 35%Fat 57%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar11.3g
Saturated fat6.3g32% DV
Cholesterol27.8mg9% DV
Sodium40mg2% DV
Potassium133.6mg3% DV
Calcium97.6mg8% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033491942839 · Data last verified:

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3033491942839

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Common questions

How many calories are in Fjord Saveur Coco?

Fjord Saveur Coco by fjord has 139 kcal per 100 g.

How much protein is in Fjord Saveur Coco?

Fjord Saveur Coco contains 2.7 g of protein per 100 g.

Is Fjord Saveur Coco high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Fjord Saveur Coco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Fjord Saveur Coco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g), saturated fat (6.3 g). Overall that places it in band C.

How much Fjord Saveur Coco is 100 calories?

About 72 g of Fjord Saveur Coco equals 100 kcal.

Is Fjord Saveur Coco a good source of calcium?

It is a moderate source: 97.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Fjord Saveur Coco high in sugar or fat?

Per 100 g it has 11.3 g sugar and 8.9 g fat (6.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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