Fish & Seafood · Nutrition facts

Filets De Maquereaux Huile D'olive Vierge Extra & Piment

241 kcal per 100 g, with 22 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Filets De Maquereaux Huile D'olive Vierge Extra & PimentNutri-Score BCompare
Amount

Showing values for 100 g

241 kcal
Calories
12% of a 2000 kcal day
22 g
Protein
37% of calories
0 g
Carbs
0% of calories
17 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar0g
Saturated fat3.6g18% DV
Cholesterol36mg12% DV
Sodium360mg16% DV
Potassium310.9mg7% DV
Calcium98.6mg8% DV
Iron5.3mg29% DV
Vitamin C7.4mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019082000386 · Data last verified:

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3019082000386

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Common questions

How many calories are in Filets De Maquereaux Huile D'olive Vierge Extra & Piment?

Filets De Maquereaux Huile D'olive Vierge Extra & Piment by Petit Navire has 241 kcal per 100 g.

How much protein is in Filets De Maquereaux Huile D'olive Vierge Extra & Piment?

Filets De Maquereaux Huile D'olive Vierge Extra & Piment contains 22 g of protein per 100 g.

Is Filets De Maquereaux Huile D'olive Vierge Extra & Piment a good source of protein?

Yes — 22 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Filets De Maquereaux Huile D'olive Vierge Extra & Piment keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Huile D'olive Vierge Extra & Piment a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Filets De Maquereaux Huile D'olive Vierge Extra & Piment have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (3 g), protein (22 g). Overall that places it in band B.

How much Filets De Maquereaux Huile D'olive Vierge Extra & Piment is 100 calories?

About 41 g of Filets De Maquereaux Huile D'olive Vierge Extra & Piment equals 100 kcal.

Is Filets De Maquereaux Huile D'olive Vierge Extra & Piment a good source of calcium?

It is a moderate source: 98.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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