Fish & Seafood · Nutrition facts

Filets D'anchois

147 kcal per 100 g, with 23 g protein, 1.7 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinLow carb
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Filets D'anchoisNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
23 g
Protein
62% of calories
1.7 g
Carbs
5% of calories
5.6 g
Fat
33% of calories
Macro split
Protein 62%Carbs 5%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat0.6g3% DV
Cholesterol99.2mg33% DV
Sodium800mg35% DV
Potassium243.6mg5% DV
Calcium71.9mg6% DV
Iron2.2mg12% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3052420133605 · Data last verified:

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3052420133605

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Common questions

How many calories are in Filets D'anchois?

Filets D'anchois by Baltic has 147 kcal per 100 g. One serving (60 g) is about 88 kcal.

How much protein is in Filets D'anchois?

Filets D'anchois contains 23 g of protein per 100 g — about 13.8 g per 60 g serving.

Is Filets D'anchois a good source of protein?

Yes — 23 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.

Is Filets D'anchois keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D'anchois high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Filets D'anchois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Filets D'anchois is 100 calories?

About 68 g of Filets D'anchois equals 100 kcal.

Is Filets D'anchois a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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