Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850064620504 · Data last verified:
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Common questions
How many calories are in Fiber Bar- Brambleberry Lavender?
Fiber Bar- Brambleberry Lavender by Floura has 356 kcal per 100 g. One serving (45 g) is about 160 kcal.
How much protein is in Fiber Bar- Brambleberry Lavender?
Fiber Bar- Brambleberry Lavender contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Fiber Bar- Brambleberry Lavender high in sugar?
Yes — 17.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Fiber Bar- Brambleberry Lavender a good source of fiber?
It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.
Why does Fiber Bar- Brambleberry Lavender have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), sugar (17.8 g), saturated fat (3.3 g); points in favor come from fiber (33.3 g). Overall that places it in band B.
How much Fiber Bar- Brambleberry Lavender is 100 calories?
About 28 g of Fiber Bar- Brambleberry Lavender equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiber Bar- Brambleberry Lavender high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Fiber Bar- Brambleberry Lavender a good source of potassium?
It is a moderate source: 422.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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