Snacks · Nutrition facts

Femina

573 kcal per 100 g, with 7.6 g protein, 48.1 g carbs and 37.9 g fat. Full micronutrients and serving info below.

Serving: 18 g
Calorie dense
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FeminaNutri-Score DCompare
Amount

Showing values for 100 g

573 kcal
Calories
29% of a 2000 kcal day
7.6 g
Protein
5% of calories
48.1 g
Carbs
34% of calories
37.9 g
Fat
61% of calories
Macro split
Protein 5%Carbs 34%Fat 61%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar44.9g
Saturated fat11.7g58% DV
Cholesterol1.4mg0% DV
Sodium24mg1% DV
Potassium275.4mg6% DV
Calcium56.1mg4% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613033811555 · Data last verified:

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7613033811555

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Common questions

How many calories are in Femina?

Femina by Cailler has 573 kcal per 100 g. One serving (18 g) is about 103 kcal.

How much protein is in Femina?

Femina contains 7.6 g of protein per 100 g — about 1.4 g per 18 g serving.

Is Femina high in sugar?

Yes — 44.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Femina high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Femina low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Femina a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Femina have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (44.9 g), saturated fat (11.7 g); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Femina is 100 calories?

About 17 g of Femina equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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