Energy Balls À La Spiruline

Energy Balls À La Spiruline by Les Spiruvores has 449 kcal per 100 g. One serving (42 g) is about 189 kcal.

Energy Balls À La Spiruline contains 14 g of protein per 100 g — about 5.9 g per 42 g serving.

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 81% of its carbohydrates.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (35 g), saturated fat (7.3 g); points in favor come from fiber (6.9 g), protein (14 g). Overall that places it in band C.