Dairy & Eggs · Nutrition facts

Edamer

by Suisse

26 kcal per 100 g, with 25 g protein, 0.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High proteinLow carbLow calorie
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EdamerNutri-Score CCompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
25 g
Protein
99% of calories
0.1 g
Carbs
0% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 99%Carbs 0%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.7g
Saturated fat0.1g0% DV
Cholesterol1.9mg1% DV
Sodium9807.4mg426% DV
Potassium122mg3% DV
Calcium95.6mg7% DV
Iron0.1mg1% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2110611003401 · Data last verified:

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Barcode

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2110611003401

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Common questions

How many calories are in Edamer?

Edamer by Suisse has 26 kcal per 100 g.

How much protein is in Edamer?

Edamer contains 25 g of protein per 100 g.

Is Edamer a good source of protein?

Yes — 25 g of protein per 100 g, supplying 99% of its calories. That makes it an excellent protein source.

Is Edamer keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Edamer high in sodium?

Yes — 9807.4 mg of sodium per 100 g, about 426% of the daily value.

Why does Edamer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9807.4 mg); points in favor come from protein (25 g). Overall that places it in band C.

How much Edamer is 100 calories?

About 385 g of Edamer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Edamer high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

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