Eco+ H.vert Xf 4 / 4

Eco+ H.vert Xf 4 / 4 by Eco +, Eco+ has 99 kcal per 100 g.

Eco+ H.vert Xf 4 / 4 contains 1.6 g of protein per 100 g.

With 2.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

About 101 g of Eco+ H.vert Xf 4 / 4 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 0.6 g sugar and 0.3 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.