Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000539310003 · Data last verified:
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Common questions
How many calories are in Creola?
Creola by Lindt has 561 kcal per 100 g.
How much protein is in Creola?
Creola contains 7.7 g of protein per 100 g.
Is Creola high in sugar?
Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Creola high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Creola low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Creola have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (49 g), saturated fat (19 g). Overall that places it in band E.
How much Creola is 100 calories?
About 18 g of Creola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Creola high in calories?
Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.
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