Conchiglie Rigate N.36

Conchiglie Rigate N.36 by Aurora, Poiatti has 353 kcal per 100 g.

Conchiglie Rigate N.36 contains 10.5 g of protein per 100 g.

Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (73 g per 100 g, of which 3 g is sugar). It also delivers 3 g of fiber.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (3 g), protein (10.5 g). Overall that places it in band A.

About 28 g of Conchiglie Rigate N.36 equals 100 kcal. It is energy-dense, so small amounts add up quickly.